Everything You Need to Break Free

Every feature in Urge was designed for one purpose — to give you the tools and support to overcome harmful habits, rooted in faith and backed by science.

Streak Tracking

A live timer counting every day, hour, and minute since you committed to change. Watch your streak grow as a planet animation orbits — a constant visual reminder of how far you've come.

Every second on that timer is proof that you're stronger than your lowest moment. Relapses happen — Urge helps you reset with compassion, not shame.

47

days clean

Breathe In...

4 seconds

Urge Emergency Button

When an urge hits, every second counts. Tap the emergency button and Urge immediately guides you through a calming breathing exercise to interrupt the craving cycle.

Then, receive carefully selected Quranic verses and duas that speak directly to your struggle. If you need more, jump straight into a private AI chat for real-time support.

AI Accountability Partner

A GPT-powered Islamic counselor available 24/7. It understands addiction, knows the Quran and Sunnah, and speaks to you with the empathy of someone who gets it.

No judgment. No lectures. Just thoughtful, faith-grounded advice tailored to where you are in your journey — whether you're on day one or day ninety.

AI

I understand how you're feeling. Remember — Allah says "Verily, with hardship comes ease." You've made it this far. Let's talk through what triggered this.

I almost relapsed today...

Dopamine Receptors Day 14
Prefrontal Cortex Day 30
Neural Pathways Day 60
Full Recovery Day 90

Brain Rewiring Progress

Based on neuroscience research, your brain goes through measurable stages of recovery over 90 days. Urge maps this scientific timeline so you can see your brain physically healing.

Dopamine receptors regenerate. Your prefrontal cortex strengthens. Neural pathways rewire. This isn't motivational fluff — it's biology. And seeing it happen keeps you going.

Islamic Stories of Resilience

Seven powerful stories from the Quran and Sunnah — prophets and companions who faced immense trials and came out stronger. Yusuf (AS) resisted temptation. Ayyub (AS) endured suffering. Their stories are your roadmap.

Each story is written to connect directly with your struggle, reminding you that the path to Allah has always required patience and perseverance.

1

Yusuf (AS) — Resisting Temptation

2

Ayyub (AS) — Patience in Pain

3

Musa (AS) — Trusting the Path

4

Ka'b ibn Malik — Honest Repentance

+ 3 more stories in the app

Milestone

7 days clean! MashaAllah.

Your dopamine receptors are beginning to heal.

Daily Reminder

Evening check-in

How are you feeling tonight? Tap to journal.

Gentle Win-Back

We miss you.

A relapse is not the end. Come back when you're ready.

Smart Notifications

Milestone celebrations when you hit key days. Daily reminders at the times you choose. And if you've been away — gentle, shame-free messages that welcome you back.

Every notification is crafted to encourage, never guilt. Because real recovery is built on mercy, not fear.

Ready to Start?

Try every feature free for 3 days. No credit card required.

Download on the App Store

iOS only. Android coming soon.